Personal Trainer

Become a Certified Personal Trainer!
Upon completion of the program, you will be prepared to take the American Council on Exercise (ACE) National Certification exam.
Course Offerings

Exercise Science
This course will include a survey of scientific principles, methodologies, and research as applied to exercise and physical fitness. Emphasis on physiological responses and adaptations to exercise. Topics include basic elements of kinesiology, biomechanics, motor learning, and the physical fitness industry. Co-requisite CFITT2103701. Personal Training. 4.8 CEUs - $198

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Personal Training
A study of the aspect of one-on-one training including marketing, program development and design, legal aspects, documentation, training methodologies, and business considerations. Emphasis on the development and method for leading a safe and enjoyable individualized training session. Co-requisite CFITT 2201301 Exercise Science. 3.2 CEUs - $164

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CPR for Healthcare Providers
Instruction in lifesavings skills or respiratory (choking and Near-drowning) and cardiac emergencies involving adult, children, and infants. .8 CEUs - $42

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Registration

You must register in person at the following locations:

Stop by the Barker Cypress Campus Fitness Center or contact Tim Sebesta at 281.290.3918 or Timothy.R.Sebesta@lonestar.edu for more information.

Lone Star College-CyFair
9191 Barker Cypress Rd
Cypress TX 77433
Phone 281.290.3200